Practical Principles
01
02
03
04
Balance & Tempo
BREATHE
THE NEXT ONE
Purposeful Practice
Ground your posture and rhythm before initiating the swing to reduce physical tension and overthinking over the ball.
Execute a deliberate pre-shot exhalation to clear residual anxiety and reset your nervous system before addressing the shot.
Release mis-hits immediately and direct your full focus toward the single stroke sitting directly in front of you.
Structure range sessions around realistic course scenarios rather than mindlessly repeating mechanics without targets.
Book Excerpt
Golf isn't about eliminating every mistake; it's about turning big misses into better misses and staying calm for the next shot.
Al 'AP' Pryor, PGA Life Member
Play Your Next Round
Order your copy of Taming Your Monster on Amazon and start building a resilient mental game for every fairway ahead.


